Psychology lecturer and author Shawn Achor, in his book, The Happiness Advantage, explains why we have the wrong attitude and expectations regarding happiness.
We have been trained to believe that success and accomplishments create happiness . . . but what if it is the opposite? What if . . . personal happiness, self esteem and a positive outlook on life actually create success? Makes so much sense!
Achor says:
"If success causes happiness, then every employee who gets a promotion, every student who receives an acceptance letter, everyone who has ever accomplished a goal of any kind should be happy. But with each victory our goalposts of success keep getting pushed further and further out, so that happiness gets pushed over the horizon."
Our formula for success is "broken", maintains Achor. Following one of the largest academic studies of its kind on happiness and human potential, Achor found that success comes most naturally to those individuals who consciously build a platform of personal happiness and use it as a springboard to success.
Don't worry; be happy.
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